The Fast 800: Everything you need to know about fasting for weight loss and long by Michael Mosley

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ISBN: 9781780723624 Category: Tags: ,

Description

Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science – including a new approach: Time Restricted Eating – to create an easy-to-follow programme.

Additional information

Dimensions 198 × 129 mm
Attribute Value 1

Paperback