Singing In The Rain by Rachel Kelly

£12.99

In Stock – Ready for despatch or collection within 24 hours

ISBN: 9781780723587 Category: Tags: ,

Description

Thinking often makes us sad but doing rarely does. This book is about action: it is full of inventive and accessible activities, one for each week of the year, to help you rediscover your creativity and, little by little, build a new sense of purpose. With delightful illustrations, easy-to-follow exercises and puzzles, Singing in the Rain has something for everyone – from how to deal with difficult conversations to writing a letter to someone you love. Rachel Kelly has based her exercises on numerous psychological studies as well as feedback from hundreds of people in the world of mental health. Her motto is small things lead to big change. Follow her practical steps for finding your voice and expanding your range, and you’ll soon find yourself hitting the higher notes of life.

Additional information

Dimensions 246 × 189 mm
Cover

Paperback