Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance by Jasmin Harsono

£9.99

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ISBN: 9780241410387 Category: Tags: ,

Description

Harness the power of your own hands and use reiki techniques at home – to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice is intuitive – tuning into internal energy, laying hands on or close to targeted areas of the body to identify blockages and using placement and pressure to encourage a healthy flow of life energy. The results can be transformative. There is so much more to reiki than the hands-on body work that it is most known for. Here we give you over 50 self-reiki techniques and exercises that you can use anytime, anywhere. Connect with the universal energy and come home to your true self – using meditation, mantra, visualisation, breathwork, and distant as well as hands-on healing.

Additional information

Weight 391 g
Dimensions 200 × 155 × 17 mm
Cover

Hardback