Beyond the Footpath: An inspiring guide to walking mindfully to places of meanin by Clare Gogerty

£8.99

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ISBN: 9780349419664 Category: Tags: ,

Description

‘Inspirational yet practical. With mindful exercises and tracks to take. Discover the benefits of being a modern pilgrim’ Country Living 

AN INSPIRING GUIDE TO WALKING MINDFULLY TO PLACES OF MEANING
A pilgrimage – long, short, secular or religious – gives you the opportunity to step out of your day-to-day routine and follow a path that promises meaning, a little magic and the space to breathe.

Beyond the Footpath will take you on a journey to places of spiritual or personal significance – and show you how to travel in a way that enhances your connection to the world and to yourself. Whether you choose a long-distance trail, an ascent of an awe-inspiring mountain, a walk in an ancient forest, a journey to a temple, stone circle or sacred garden, or simply a lunchtime stroll to somewhere special, Beyond the Footpath has suggestions and tips to inspire you to open the door and walk into a world of wonder.